Tip! Running insoles for flat feet help for plantar fasciitis

Here is a quick tip for all you runners out and about... we all know how dangerous running can be for our feet so hopefully this may help you lots out.. it sure did help me. Running insoles are great help for plantar fasciitis.. they really do help with stopping the aches and pains that can come along when running long distances on hard surfaces. I usually run long distances i used to get really annoying aches in my feet I later found out i was suffering from plantar fasciitis because i wasn't wearing the right foot wear and just didn't have the best insoles i could have been wearing... More to the point i bought some good running insoles and now my problem has gone!